Thursday, May 10, 2012

Stir-fried Pork with Pineapple

I got this recipe from Del Monte. Trust me, it’s delicious!

350g pork lomo (tenderloin), cut into strips
3 tbsp flour
6 cloves garlic, crushed
1 pc small onion, sliced
1 pc small carrot, thinly sliced
1 piece green bell pepper, sliced
2 tbsp oyster sauce
2 stalk green onion
1 can (234g) pineapple tidbits



1. Marinate pork in ¼ tbsp soy sauce, 1 tsp pepper, and 1/8 tsp iodized salt for 30 minutes. Drain, reserve marinade. Sprinkle pork with flour. Brown in 3 tbsp oil. Set aside.
2. In the same pan, sauté garlic, onion, carrot, and bell pepper for 2 minutes. Add pork, oyster sauce, pineapple syrup, marinade, salt, pepper and sugar to taste. Simmer for 10 minutes. Add green onion and pineapple. Simmer once.

Makes 6 servings.

Enjoy!

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